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	<title>RealMental</title>
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	<description>RealMental is a safe community where you can share and learn about mental health and everything that goes along with it.</description>
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		<title>All Art Requires Courage &#8211; Barry</title>
		<link>http://realmental.org/archives/1321</link>
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		<pubDate>Wed, 10 Mar 2010 22:54:00 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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		<description><![CDATA[


barry , originally uploaded by ali bishop.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4064/4351747119_d426643f0c.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/alistair_bishop/4351747119/">barry </a>, originally uploaded by <a href="http://www.flickr.com/people/alistair_bishop/">ali bishop</a>.</p>
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		<title>All Art Requires Courage &#8211; 2/14/10 &#124;&#124; 198/365</title>
		<link>http://realmental.org/archives/1342</link>
		<comments>http://realmental.org/archives/1342#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:59:17 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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		<description><![CDATA[


2/14/10 &#124;&#124; 198/365, originally uploaded by Amanda Fagan.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4029/4356502461_a26cf665f7.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/amandapandaaa/4356502461/">2/14/10 || 198/365</a>, originally uploaded by <a href="http://www.flickr.com/people/amandapandaaa/">Amanda Fagan</a>.</p>
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		<title>All ARt Requires Courage &#8211; Liz</title>
		<link>http://realmental.org/archives/1343</link>
		<comments>http://realmental.org/archives/1343#comments</comments>
		<pubDate>Sat, 06 Mar 2010 07:59:37 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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		<description><![CDATA[


originally uploaded by liz.rrr
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4004/4380368610_781e755051.jpg" alt="" /></p>
<p style="text-align: center">originally uploaded by <a href="http://www.flickr.com/people/21171548@N07/">liz.rrr</a></p>
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		<title>All Art Requires Courage &#8211; IMG_3072</title>
		<link>http://realmental.org/archives/1344</link>
		<comments>http://realmental.org/archives/1344#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:59:52 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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		<description><![CDATA[


IMG_3072, originally uploaded by radical_nikki.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4044/4372978214_e5fdb204e9.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/radical-nikki/4372978214/">IMG_3072</a>, originally uploaded by <a href="http://www.flickr.com/people/radical-nikki/">radical_nikki</a>.</p>
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		<title>The Friction In Your Genes</title>
		<link>http://realmental.org/archives/1367</link>
		<comments>http://realmental.org/archives/1367#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:00:58 +0000</pubDate>
		<dc:creator>AnotherChanceTo</dc:creator>
				<category><![CDATA[AnotherChanceTo]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[family]]></category>

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		<description><![CDATA[It’s not until he mentions it that I realize that he’s funnier than he’s ever been before.  I’ve been sitting here, drinking coffee with him—my middle brother, 3.5 years my junior—for an hour, maybe.  And I’m just now realizing that I’ve been laughing with him far more than I usually do.
Funnier, yes—and talking fast, loud.  [...]]]></description>
			<content:encoded><![CDATA[<p>It’s not until he mentions it that I realize that he’s funnier than he’s ever been before.  I’ve been sitting here, drinking coffee with him—my middle brother, 3.5 years my junior—for an hour, maybe.  And I’m just now realizing that I’ve been laughing with him far more than I usually do.</p>
<p>Funnier, yes—and talking fast, loud.  I can barely get a word in edgewise as he quips, his words darting faster and all around me.  He pulls faces, laughs, then stops.</p>
<p>I feel stupid, because I maybe wouldn’t have noticed if he hadn’t said anything about it.  Quieter, now—“I’m going to go see somebody, one of the counselor’s at school.”  He talks about how he’s fucked things up, how he lost his girlfriend of more than a year by being stupid.</p>
<p>He’s the same age I was when I fucked things up.  21 and change.  The age where everything starts to come together, when your body feels electric with the burden of <em>the future </em>and the prospects of <em>freedom</em> and <em>responsibility </em>start to wind themselves around your ankles.</p>
<p>And I envy him, if only a twinge, before I am suddenly scared for him.</p>
<p>***</p>
<p>(remember)  What it’s like to be told in a room by a man that you have a chronic illness that will never go away.  And it’s something that’s inside you—it’s something that you’ve always thought <em>is</em> you.  Because it’s in your head—in your brain—it’s hard to separate out the sick part.  You start the never-ending data-mining, the perpetual jump through funhouse mirrors—you decide what to keep and what to put away in a box marked “<em>other.” </em></p>
<p>You are stricken by two dual forces.  One.  You would never wish this fate on your least favorite person.  Think about childhood bullies and mean bosses.   You may wish for them to die, but you’d never wish for them to feel this way.  Two.  There’s a genetic component.  A much higher likelihood than you’ll admit that someone you love will do this too.</p>
<p>These forces get inside you and they explode your heart.  Pieces of it go everywhere, flying into all of those they love.  You understand that quote about your heart walking outside of your body.  You live with it every day.</p>
<p>***</p>
<p>And still, I dare to dream about a normal life, ignoring the fact that I took a left turn from normal years ago.  Once upon a beautiful time, I had a coherent line of sight.  I was engaged, had a wedding planned for June 14<sup>th</sup>, 2008.  I wanted to go to school, get married, start thinking about children.</p>
<p>The words “bipolar disorder” make everything so fucking complicated.  When they find out that we’ve been dating for seven years, even casual acquaintances ask about a ring.  I laugh it off.  I say that we’re taking our time.  I don’t mention that we were engaged.  I don’t tell them that we’re not engaged now because I contracted a case of the crazies and went about fucking schoolboys while my fiancé worked at 5 AM on Saturdays to pay for my ring.  When I think about it, my jaw starts to hurt from the clenching of my teeth.  My lungs are filled with air that won’t be pushed out.  I take a look at the path at the fucked-up path of burnt-out bridges that lay behind me.  How do you explain this?  How do you make sense of something that feels so senseless?  How do you do anything but move forward, blindly, spouting platitudes and bullshit about taking your time.  Taking the long way.  Going the whole distance around your ass and still, somewhat improbably, coming out ok.</p>
<p>***</p>
<p>In the review session for my neuroscience final in my first year of medical school, the question is posed: “What is the heritability of Bipolar Disorder?”</p>
<p>The answer I’ve learned to parrot is:  “Autosomal dominant, but with partial penetrance.”</p>
<p>In my head, it sounds more like: “You are playing Russian Roulette with your future children’s lives.”</p>
<p>In these moments—among others—I am forced to contemplate the ghost-children who will someday tumble out of my womb, with so much potential for brilliance and pain lying latent their skin.</p>
<p>In the dark, I will whisper to them that my genes <em>do not</em> determine their fate.  Then—and now, even now—I will whisper it to myself.</p>
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		<title>Back to that again</title>
		<link>http://realmental.org/archives/1364</link>
		<comments>http://realmental.org/archives/1364#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:05:29 +0000</pubDate>
		<dc:creator>moonflower</dc:creator>
				<category><![CDATA[moonflower]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[therapy]]></category>

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		<description><![CDATA[I said, “I don’t want to hurt this person, I’ve spend a lot of  time trying to deflect their pain”.
“But aren’t you hurting yourself in the process”, he asked.
I said, “In way, yes.  But…”
His response, “But what?  Isn’t that how it was as a child?   You put others before you, you weren’t important.  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify">I said, “I don’t want to hurt this person, I’ve spend a lot of  time trying to deflect their pain”.</p>
<p style="text-align: justify">“But aren’t you hurting yourself in the process”, he asked.</p>
<p style="text-align: justify">I said, “In way, yes.  But…”</p>
<p style="text-align: justify">His response, “But what?  Isn’t that how it was as a child?   You put others before you, you weren’t important.  You were made to be  responsible for other peoples emotional well being and that’s never the job of a  child.”</p>
<p style="text-align: justify">“Oh” I thought aloud.  Back to that.  It always goes back to  the origin doesn’t it.</p>
<p style="text-align: justify">If I take care of <em>them, </em>they will at some point take  care of me.  Isn’t that how it’s supposed to work?  No.  That’s how we  <em>think</em> it’s supposed to work but it never comes out that way. Not for me  anyway.  Maybe someone, somewhere (besides Hollywood movies) it’s worked like  that.  Never for me, yet I keep trying to complete that cycle and I lose myself  in the process over and over again.</p>
<p style="text-align: justify">The source of that thinking, if I can protect the others, take  their beatings for them, take the blame, take the spotlight and make it all my  fault, I can control it and, somehow make it better.</p>
<p style="text-align: justify">No one comes out and asks me to do this, it’s one of those  wordless agreements that we all make.  It’s an entire script, in my head, set on  auto pilot.</p>
<p style="text-align: justify">My therapist suggested (about a year ago) that I needed to have  a conversation about that wordless agreement, to tell the other person that I  could no longer hold that position.  I was losing myself in the process and it  wasn’t their fault, but I needed to resign from that job.</p>
<p style="text-align: justify">Sometimes, I think other people don’t mind that we lose  ourselves as long as we serve as a prop for them.  (Again, auto pilot  behavior.)</p>
<p style="text-align: justify">Once you’ve established that type of “agreement” it’s hard to  move away from it.  It takes time, more conversations, discipline.  I have  discipline to change my behavior, or I’m pretty sure I do.  It can be done even  if it is like trying to turn a commercial ocean liner.</p>
<p style="text-align: justify">Funny how it is that I forget this small detail, that I push  myself to the side in order to make things better for another person.  Not  because I’m a martyr, I have ulterior motives (see above “If I take care of  them…”).</p>
<p style="text-align: justify">All this collected crap manifests itself in many ways.  Much  like plant roots, seeking the water and nutrients it needs to survive all the  while hidden underneath the ground never seen by the casual observer.</p>
<p style="text-align: justify">Until something starts to wilt or die, then the journey begins  again to find the source.  In order to make it right.</p>
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		<title>All Art Requires Courage &#8211; Alone</title>
		<link>http://realmental.org/archives/1346</link>
		<comments>http://realmental.org/archives/1346#comments</comments>
		<pubDate>Sun, 28 Feb 2010 08:00:25 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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		<description><![CDATA[


alone, originally uploaded by Dawn Ashley.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm3.static.flickr.com/2680/4377397720_9b18c7de5c.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/dawnashley/4377397720/">alone</a>, originally uploaded by <a href="http://www.flickr.com/people/dawnashley/">Dawn Ashley</a>.</p>
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		<title>All Art Requires Courage &#8211; Monday</title>
		<link>http://realmental.org/archives/1322</link>
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		<pubDate>Fri, 26 Feb 2010 22:55:58 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

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057 / 365 &#8211; February 15th 2010 , Monday, originally uploaded by morningsting.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4060/4360443354_fb709f2582.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/morningsting/4360443354/">057 / 365 &#8211; February 15th 2010 , Monday</a>, originally uploaded by <a href="http://www.flickr.com/people/morningsting/">morningsting</a>.</p>
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		<title>All Art Requires Courage &#8211; Useless</title>
		<link>http://realmental.org/archives/1338</link>
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		<pubDate>Wed, 24 Feb 2010 23:27:04 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
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314/365 &#8211; Useless, originally uploaded by _mandrew_.
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<p style="text-align: center"><img style="border: solid 2px #000000" src="http://farm3.static.flickr.com/2725/4376404341_306fbc2dfb.jpg" alt="" /></p>
<p style="text-align: center"><a href="http://www.flickr.com/photos/katie_made_me_do_it/4376404341/">314/365 &#8211; Useless</a>, originally uploaded by <a href="http://www.flickr.com/people/katie_made_me_do_it/">_mandrew_</a>.</p>
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		<title>Knots</title>
		<link>http://realmental.org/archives/1333</link>
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		<pubDate>Tue, 23 Feb 2010 20:24:14 +0000</pubDate>
		<dc:creator>MamaKaren</dc:creator>
				<category><![CDATA[MamaKaren]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[I&#8217;ve had a lot to say, and yet nothing to put to words.  And time has just slipped away from me, as I let myself get pulled into the swirl of holiday planning and meetings and snow days and doctor appointments and life in general.
During the snowstorm earlier this month, I was knitting a pair [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had a lot to say, and yet nothing to put to words.  And time has just slipped away from me, as I let myself get pulled into the swirl of holiday planning and meetings and snow days and doctor appointments and life in general.</p>
<p>During the snowstorm earlier this month, I was knitting a pair of gloves.  I had leftover sock yarn, a funky self-striping pattern, and I found a pattern in one of my magazines for fingerless gloves with mitten hands to fold over them (that probably makes no sense whatsoever, but I suppose what I was knitting isn&#8217;t the point of the story).  I started a new skein of yarn for making the mitts with the intention of picking up the pattern somewhere near the same point in which the hand pattern fell.  That way the stripes would match up, there would be no jarring change in the color sequences.  I pulled the yarn from the center of the skein, and instead of unspooling neatly, it came out in a huge tangled clump.  I worked at the clump to untangle it, winding the yarn into a neat ball as I went.  I was bound and determined to have my tools perfectly ready so I could make this glove coordinate, make the patterns align.   I worked at that gigantic tangled mess of yarn for close to two hours- I didn&#8217;t realize how much time I was spending as I was going, I was just focused on the task at hand.</p>
<p>Then the yarn broke.</p>
<p>That tangled mess of yarn became a metaphor.  In the end, I started the mitt part of the project at a slightly different point than I&#8217;d intended to, since I wasn&#8217;t able to properly judge the coloring to make it perfect.  I know that there is a glitch in my mitten.  I had an extra yarn tail to weave in at the end because of the split, so there are technically two glitches from having to add an extra joint. No one else can tell.  No one else would think to look.  I spent a ton of time trying to work through a problem that wasn&#8217;t really all that much of a problem, and instead ended up damaging my yarn.  The final mittens are warm, and they are a quirky pattern that makes people smile when they see me wear them.  I made a mistake and I recovered from it and it didn&#8217;t detract from the final outcome.</p>
<p>I&#8217;m not always like that with my knitting, I often turn my goofed up stitches into &#8216;design elements,&#8217; but I am like that too much with my life.  I spent so much of the past year worrying that the decision to put Hoss in the hospital or the delay in getting him into another therapy group or my losing my temper with him when he can&#8217;t focus is negatively affecting his daily life.  I see his outbursts, which are less frequent and less intense than a year ago, and I wonder why I haven&#8217;t been able to give him the tools to stop them.  I get so entranced by untangling the knots that I forget to go ahead and start the damned stitching so the mittens can be ready to wear.</p>
<p>We are rapidly approaching the first anniversary of that hospital stay.  I&#8217;m alternately thankful for the progress he&#8217;s made and the help we&#8217;ve gotten from the school and the doctors and my family and everyone, and being scared of becoming complacent.   I don&#8217;t have a pattern to tell me how this is supposed to turn out.</p>
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