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	<title>RealMental</title>
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	<link>http://realmental.org</link>
	<description>RealMental is a safe community where you can share and learn about mental health and everything that goes along with it.</description>
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		<title>Willard Asylum Suitcase</title>
		<link>http://realmental.org/archives/1962</link>
		<comments>http://realmental.org/archives/1962#comments</comments>
		<pubDate>Wed, 30 Nov 2011 23:49:44 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1962</guid>
		<description><![CDATA[This is really fascinating &#8212; preserved suitcases of former patients of The Willard Psychiatric Center: Willard Asylum Suitcase: In 1995, the New York State Museum staff were moving items out of The Willard Psychiatric Center. It was being closed by the State Office of Mental Health, and would eventually become a state run drug rehabilitation [...]]]></description>
			<content:encoded><![CDATA[<p>This is really fascinating &#8212; preserved suitcases of former patients of The Willard Psychiatric Center: <a href="http://joncrispin.wordpress.com/2011/03/18/willard-asylum-suitcase/">Willard Asylum Suitcase</a>:</p>
<blockquote><p>In 1995, the New York State Museum staff were moving items out of The Willard Psychiatric Center.  It was being closed by the State Office of Mental Health, and would eventually become a state run drug rehabilitation center.  Craig Williams was made aware of an attic full of suitcases in the pathology lab building.  The cases were put into storage when their owners were admitted to Willard, and since the facility was set up to help people with chronic mental illness, these folks never left.</p>
<p>The Museum made arrangements to have the suitcases moved to the Rotterdam storage facility, where staff have catalogued each one, and have carefully wrapped and preserved their contents.</p></blockquote>
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		<item>
		<title>Fresh starts, again</title>
		<link>http://realmental.org/archives/1952</link>
		<comments>http://realmental.org/archives/1952#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:04:57 +0000</pubDate>
		<dc:creator>MamaKaren</dc:creator>
				<category><![CDATA[adhd]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[MamaKaren]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1952</guid>
		<description><![CDATA[It&#8217;s that time of year again- time to get ready for a new school year. Princess is still in the special school, with small classes and lots of counseling support. Also lots of troubled kids, but in a way I feel as though being surrounded by everyone else&#8217;s issues may force her to cope with [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s that time of year again- time to get ready for a new school year. Princess is still in the special school, with small classes and lots of counseling support. Also lots of troubled kids, but in a way I feel as though being surrounded by everyone else&#8217;s issues may force her to cope with her own. She made a good friend last year, another girl who loves Harry Potter and Invader Zim and writing role plays on Gaia. Oh, and who is also fighting some mood disorders. There is something very comforting about arrangement a sleepover when you know the other parent totally understands the medication drill and all that. We are in the midst of changing the mood stabilizers, but so far we have not had any problem with the transition. I remain cautiously optimistic, and continue to take things slowly. There is something to be said for keeping her in the special school for the remainder of the year, and waiting until she starts ninth grade to transition back into the comprehensive school.</p>
<p>Hoss is working really hard at being in control, even dropping his afternoon ADHD dose on days when he is just hanging out. His meds have been steady for some time, his appointments are now spaced out more than before, and we are not dreading the return to school. The administration stacked the cards in our favor this year- the fifth grade had a vacancy, so Hoss&#8217; fourth grade teacher rose to fill it. And, in a totally unexpected move (and by &#8221;unexpected&#8221; I mean &#8220;totally expected,&#8221; a la Professor Doofenschmirtz), Hoss was assigned to Mr. G&#8217;s class again this year. Hmmm, a teacher who my boy totally connects with and loves more than anything, and a special educator who gets his humor. What more can a mom ask for?</p>
<p>This, I think, is the year of Little Joe.  The quirks and routines are starting to become more noticable.   I forsee testing, and am going on record with a prediction of PDD/mild Aspergers with a touch of OCD. I hope that any issues can be dealt with by behavioral measures, since the possibility of Little Joe swallowing even the tiniest of pills or anything liquid that is not milk is&#8230;let&#8217;s just say it would be a challenge.</p>
<p>My goal for the school year? No hospital stays. It&#8217;s not so much to ask.</p>
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		<item>
		<title>TED Talk: Joshua Walters: On being just crazy enough</title>
		<link>http://realmental.org/archives/1949</link>
		<comments>http://realmental.org/archives/1949#comments</comments>
		<pubDate>Fri, 01 Jul 2011 06:14:02 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[bipolar]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1949</guid>
		<description><![CDATA[More from Joshua Walters.]]></description>
			<content:encoded><![CDATA[<p><iframe width="499" height="284" src="http://www.youtube.com/embed/ruvWiXowiZ8" frameborder="0" allowfullscreen></iframe></p>
<p>More from <a href="http://thejoshuawalters.com/">Joshua Walters</a>.</p>
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		<item>
		<title>Bracing for impact</title>
		<link>http://realmental.org/archives/1942</link>
		<comments>http://realmental.org/archives/1942#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:44:14 +0000</pubDate>
		<dc:creator>moonflower</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[moonflower]]></category>
		<category><![CDATA[she's losing it]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1942</guid>
		<description><![CDATA[Right now the amount of pain that is sitting on my chest is more than I can carry.  I have no outlet for it, I have no release, and I’m tired. It’s big, it’s heavy, and it hurts. I keep waiting for a break, a lift; a moment when it’s not there when I don’t have [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify">Right now the amount of pain that is sitting on my chest is  more than I can carry.  I have no outlet for it, I have no release, and  I’m tired.</p>
<p style="text-align: justify">It’s big, it’s heavy, and it hurts.</p>
<p style="text-align: justify">I keep waiting for a break, a lift; a moment when it’s not  there when I don’t have to focus or operate under it’s influence.</p>
<p style="text-align: justify">Sometimes if I’m lucky I’m able to cry; most times I’m not  lucky.  I know the tears will help ease the burden but they stay deep down  tucked away.</p>
<p style="text-align: justify">My head keeps asking me when it will be time to stop all of  this hurting nonsense, when will I get out from under this rock of despair, will  there be a happy ahead, where the fuck is the carrot?</p>
<p style="text-align: justify">Perhaps the happy is just an illusion, something that we’ve  bought and sell our souls for on a daily basis.  Happy is an overstatement, I’m  just looking to feel balanced and relatively happy for longer than one day, a  week even.</p>
<p style="text-align: justify">I’ve been emotionally running from the final impact that I know  is my due.  I doubt anyone could blame me for this after the last 10 years of  the up and down, heart being ripped from my chest; beat up and ripped and hung  on the outside of my body to dry.</p>
<p style="text-align: justify">Resisted writing this, not looking for condolences, I know it’s  a part of the process (I’ve come to despise those three words).  I’ve been  holding it in hoping it would pass, that I would be released magically.</p>
<p style="text-align: justify">I know better, I do.  Yet, I never stop bracing myself for impact.  It’s a primal reaction built in to humans.  Some are lucky enough  to keep it under the rug and hidden.  That’s never a choice I’ve had, or even  been successful with my attempts.</p>
<p style="text-align: justify">Back to where I always land, writing about it and posting it  here releasing it into the safe place where others understand and will sigh as  they read; nodding their heads in solidarity.</p>
<p style="text-align: justify">This too shall pass.  I just wish it would hurry the fuck up  because my heart, mind, and body are weary.</p>
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		<item>
		<title>Brene Brown: The power of vulnerability</title>
		<link>http://realmental.org/archives/1933</link>
		<comments>http://realmental.org/archives/1933#comments</comments>
		<pubDate>Mon, 24 Jan 2011 15:34:25 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1933</guid>
		<description><![CDATA[Great and inspirational video from TED. Brene Brown: The power of vulnerability]]></description>
			<content:encoded><![CDATA[<div align="center"><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always"/><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/BreneBrown_2010X-medium.flv&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/BreneBrown-2010X.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=1042&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=brene_brown_on_vulnerability;year=2010;theme=a_taste_of_tedx;theme=new_on_ted_com;theme=how_the_mind_works;theme=what_makes_us_happy;event=TEDxHouston;&#038;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="446" height="326" allowFullScreen="true" allowScriptAccess="always" flashvars="vu=http://video.ted.com/talks/dynamic/BreneBrown_2010X-medium.flv&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/BreneBrown-2010X.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=1042&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=brene_brown_on_vulnerability;year=2010;theme=a_taste_of_tedx;theme=new_on_ted_com;theme=how_the_mind_works;theme=what_makes_us_happy;event=TEDxHouston;"></embed></object></div>
<p>Great and inspirational video from <a href="http://www.ted.com/">TED</a>. <a href="http://www.ted.com/talks/brene_brown_on_vulnerability.html">Brene Brown: The power of vulnerability</a></p>
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		</item>
		<item>
		<title>Hope for the new year</title>
		<link>http://realmental.org/archives/1927</link>
		<comments>http://realmental.org/archives/1927#comments</comments>
		<pubDate>Fri, 31 Dec 2010 00:48:37 +0000</pubDate>
		<dc:creator>MamaKaren</dc:creator>
				<category><![CDATA[MamaKaren]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1927</guid>
		<description><![CDATA[Six weeks ago, we were back at the start of another loop. Since then, we&#8217;ve gotten a new diagnosis (Pervasive Developmental Disorder- Not Otherwise Specified), changed schools (withdrew from the private school to enroll in our home middle school), another hospitalization (shorter duration this time) and acceptance into the county&#8217;s transitional program. The Bridges program [...]]]></description>
			<content:encoded><![CDATA[<p>Six weeks ago, we were back at the start of <a href="http://realmental.org/archives/1912">another loop</a>. Since then, we&#8217;ve gotten a new diagnosis (Pervasive Developmental Disorder- Not Otherwise Specified), changed schools (withdrew from the private school to enroll in our home middle school), another hospitalization (shorter duration this time) and acceptance into the county&#8217;s transitional program. The Bridges program is for students with special education/emotional disturbance needs and serves the goal of fully identifying the educational protocols and services needed to get students back into the least restrictive environment (hopefully their home school, but sometimes a regional school that is one of the comprehensive schools with some additional resources available- there aren&#8217;t enough resources for every school to have them, but it&#8217;s more inclusive/less restrictive than a specialized school).  We are continuing to use the intensive outpatient program that we&#8217;ve used off and on since July, even though I am starting to question its effectiveness, since there isn&#8217;t another program of its kind anywhere else in the state.</p>
<p>She wants to be in school. She really wants to be in the comprehensive school that is in our neighborhood. Kids with PDD tend to have some of the same behaviors and social difficulties that kids with Aspberger&#8217;s Symdrome have. The subtle difference lies in the fact that AS kids don&#8217;t seem to understand why the lack of social interaction is a problem, while PDD kids want more than anything to have friends and be like every other kid their age.</p>
<p>For years, I thought I wanted my daughter to be special. Now that she aches so hard to be typical, I find myself wishing she could put some of that specialness aside until she&#8217;s old enough to appreciate how wonderful being atypical might be.</p>
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		<item>
		<title>The conversation</title>
		<link>http://realmental.org/archives/1921</link>
		<comments>http://realmental.org/archives/1921#comments</comments>
		<pubDate>Sat, 27 Nov 2010 20:02:15 +0000</pubDate>
		<dc:creator>moonflower</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[moonflower]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1921</guid>
		<description><![CDATA[She said, “There is something I’ve been meaning to talk to you about”. I immediately became uncomfortable and told her there was no need, what’s done is done. “No”, she said.  “I need to say this”. My head that was screaming, “NO NO NO NO” but the words that came out were, “OK”. “Many years [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify">She said, “There is something I’ve been meaning to talk to you about”.</p>
<p style="text-align: justify">I immediately became uncomfortable and told her there was no need, what’s done is done.</p>
<p style="text-align: justify">“No”, she said.  “I need to say this”.</p>
<p style="text-align: justify">My head that was screaming, “NO NO NO NO” but the words that came out were, “OK”.</p>
<p style="text-align: justify">“Many years ago, I said something to you when I was very angry and I want to tell you that I’m sorry for that”.</p>
<p style="text-align: justify">I again said, “OK” wondering which time she meant.</p>
<p style="text-align: justify">She continued, “I said to you that I wished I’d had an abortion and I’m sorry for that.  People say things when they’re mad that they wouldn’t normally say.  Surely you can understand that now, knowing that teenagers can really push you to your limits”.</p>
<p style="text-align: justify">“Yes, I do understand” I replied.</p>
<p style="text-align: justify">I started thinking of ways that I could cheer her out of this situation.</p>
<p style="text-align: justify">To make it less difficult FOR HER.</p>
<p style="text-align: justify">I’ll never stop doing that, in my mind.  Trying to take care of her.</p>
<p style="text-align: justify">She needs me to do that, to help that little girl that lives deep down inside of her.</p>
<p style="text-align: justify">The one she’s pushed so far she can no longer even hear.  The one no one protected, the one that was abused severely and never healed.  That little girl that lives inside of her, the one that I know very well because I have one that lives inside of me too.</p>
<p style="text-align: justify">After it was over I started analyzing <em>why</em> it happened.  After all these years, why is she making amends?</p>
<p style="text-align: justify">It was a holiday, she’d had a few drinks, other family members put her up to it.  It wasn’t even a real apology, it was an excuse for WHY she did it.  Because I was a lousy daughter during my teenage years and it was a justified act in her mind.</p>
<p style="text-align: justify">None of that is important, the fact that she found the words to let me know that she was sorry for what she said was all that the little girl needed to hear.</p>
<p style="text-align: justify">The scar will always be there, but I’d forgiven her a long time ago.</p>
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		</item>
		<item>
		<title>The more things change, the more they stay the same</title>
		<link>http://realmental.org/archives/1912</link>
		<comments>http://realmental.org/archives/1912#comments</comments>
		<pubDate>Thu, 11 Nov 2010 13:55:33 +0000</pubDate>
		<dc:creator>MamaKaren</dc:creator>
				<category><![CDATA[bipolar]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[MamaKaren]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1912</guid>
		<description><![CDATA[We left home for the ER around 7:45 Tuesday evening. I packed a bag for Princess- a few changes of clothes (no drawstrings, hoods, scarves, belts or jewelry), a few books, some toiletries (not her hair pick, no bar soap). I brought my knitting and a magazine to read. By now I know the answers [...]]]></description>
			<content:encoded><![CDATA[<p>We left home for the ER around 7:45 Tuesday evening. I packed a bag for Princess- a few changes of clothes (no drawstrings, hoods, scarves, belts or jewelry), a few books, some toiletries (not her hair pick, no bar soap). I brought my knitting and a magazine to read.</p>
<p>By now I know the answers the nurses and doctors need to hear. I rattled off the history of the previous visits and hospitalizations. I identified her current and previous medications, by name and dosage and treatment schedule. The terminology is almost second nature now- she is not in active crisis, but is unable to ensure that she is fully capable of maintaining her own safety at home. The bipolar tendencies were first diagnosed in September, and her brother&#8217;s mood disorder (the ever popular &#8220;NOS,&#8221; which in layman&#8217;s terms means &#8220;your kid&#8217;s brand of crazy doesn&#8217;t fit the current DSM definition&#8221;) was diagnosed about 20 months ago. There is no diagnosed history from parents or previous generations. Note that I don&#8217;t say there is no mental illness in the parents or previous generations; I firmly believe that there has to be something on both sides that we just don&#8217;t have on paper. I can&#8217;t accept that I ended up with two children with such significant mood disorders just by the luck of the draw.</p>
<p>The transport to the psychiatric hospital came at 7:30 on Wednesday. We were ready to leave. 24 hours of hospital food and sleeping on a the chair that pulls out to a cot took its toll. I survived the the 35 minute drive, as I followed the ambulance, without significant incident. The blowout I got during that same drive in September remained in the back of my mind.</p>
<p>We got her checked in without a snag. A couple of the nurses recognized her name when the paperwork was handed to them. They checked her bag, noting that everything was acceptable (I learn from experience). She hugged me goodbye and asked if I was coming to visit every day. I promised that we would try to visit, and would call if we could not be there in person. No one cried.</p>
<p>I feel numb and empty. The experts tell me what to do, I do those things, and yet we are not being able to help her. I have come to believe that she needs a specialized school situation, one which provided the cognitive behavioral therapy that she needs to combat the irrational thoughts before they become emotional actions. The medication is not enough. But the specialized school will require many, many hoops to be jumped through. I am in the process of the educational evaluation that has the potential to put her in this type of school without me needing to go bankrupt. But I am scared to admit to my husband or my parents or my friends or the current school that the special school is what I really want for Princess. They fear a stigma, or an inability to re-assimilate to the life we&#8217;d planned for her (e.g., attendance at the private school at which her dad is the band director). I fear that the adjustment to a new group of students and a new school will be more anxiety-provoking than returning to her current situation, although she reverts to the harmful behaviors when she is back at school for more than a few weeks.</p>
<p>The more I research and the more I learn, the less I really know about any of this.</p>
<p>(Cross posted on<a href="http://www.bandbacktogether.com" target="_blank"> Band Back Together</a>)</p>
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		<item>
		<title>All Art Requires Courage &#8211; ShutMyEyes</title>
		<link>http://realmental.org/archives/1906</link>
		<comments>http://realmental.org/archives/1906#comments</comments>
		<pubDate>Sat, 30 Oct 2010 08:19:49 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1906</guid>
		<description><![CDATA[ShutMyEyes, originally uploaded by i-am-aerie.]]></description>
			<content:encoded><![CDATA[<div style="padding: 3px;text-align: center"><a title="photo sharing" href="http://www.flickr.com/photos/i-am-aerie/4953382170/"><img style="border: solid 2px #000000" src="http://farm5.static.flickr.com/4142/4953382170_3ddf6faf1b.jpg" alt="" /></a></p>
<p><span style="font-size: 0.8em;margin-top: 0px"><a href="http://www.flickr.com/photos/i-am-aerie/4953382170/">ShutMyEyes</a>, originally uploaded by <a href="http://www.flickr.com/people/i-am-aerie/">i-am-aerie</a>.</span></div>
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		<item>
		<title>All Art Requires Courage &#8211; lovekills 002.</title>
		<link>http://realmental.org/archives/1907</link>
		<comments>http://realmental.org/archives/1907#comments</comments>
		<pubDate>Thu, 28 Oct 2010 11:50:02 +0000</pubDate>
		<dc:creator>CatherineJay</dc:creator>
				<category><![CDATA[mental health]]></category>
		<category><![CDATA[visual]]></category>

		<guid isPermaLink="false">http://realmental.org/?p=1907</guid>
		<description><![CDATA[lovekills 002., originally uploaded by jaytildeath. www.jaycee-photography.co.uk]]></description>
			<content:encoded><![CDATA[<div style="padding: 3px;text-align: center"><a title="photo sharing" href="http://www.flickr.com/photos/electricart-/4105163023/"><img style="border: solid 2px #000000" src="http://farm3.static.flickr.com/2575/4105163023_5d3e597937.jpg" alt="" /></a></p>
<p><span style="font-size: 0.8em;margin-top: 0px"><a href="http://www.flickr.com/photos/electricart-/4105163023/">lovekills 002.</a>, originally uploaded by <a href="http://www.flickr.com/people/electricart-/">jaytildeath</a>.</span></div>
<p style="text-align: center">www.jaycee-photography.co.uk</p>
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